Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
2109 kj
25%
504 kcal
Fat
36.93g
53%
Saturated Fat
12.366g
62%
Trans Fat
0g
Monounsaturated Fat
17.473g
Polyunsaturated Fat
4.672g
Carbohydrates
22.98g
9%
Sugar
12.65g
14%
Fibre
2g
Protein
20.07g
40%
Salt
1.72g
29%
Cholesterol
78mg
Potassium
550mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Oct 22 01:13 AM
25%
of RDI*
(504 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (66%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
504
Fat
36.93g
Carbs
22.98g
Prot
20.07g
There are 504 calories in 1 serving Pork Humba.
Calorie Breakdown: 66% fat, 18% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 252
1 serving (200 g) 504
1 cup 605

Related types of Pork:

Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Minced Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Humba. Did you mean:
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Roasting Boneless Pork Shoulder Joint
Eridanous Kalamaki
Eridanous Pastitsio
Argal Fuet Iberico
Asda Black Pepper Crusted Pork Loin Medallions
ASK Italian Add-on Cheese Sauce with Pancetta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.