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Pork Collar

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
776 kj
9%
186 kcal
Fat
12g
17%
Saturated Fat
4.293g
21%
Monounsaturated Fat
5.511g
Polyunsaturated Fat
1.282g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.19g
36%
Salt
0.21g
3%
Cholesterol
64mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 31 Jan 23 06:16 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
12g
Carbs
0g
Prot
18.19g
There are 186 calories in 100 grams of Pork Collar.
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 186
1 serving (120 g) 223
1 cup 445

Related types of Pork:

Pork Roast
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Collar. Did you mean:
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
  View More
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