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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
7.48g
11%
Saturated Fat
1.888g
9%
Monounsaturated Fat
3.423g
Polyunsaturated Fat
1.591g
Carbohydrates
5.49g
2%
Sugar
1.92g
2%
Fibre
1.2g
Protein
10.1g
20%
Salt
1g
17%
Cholesterol
25mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (52%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
7.48g
Carbs
5.49g
Prot
10.1g
There are 129 calories in 100 grams of Pork Chow Mein or Chop Suey.
Calorie Breakdown: 52% fat, 17% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 serving (165 g) 213
1 cup 284

Related types of Noodles:

Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
  View More Noodles Nutritional Info

See also:

Chop Ginger Puree
Chop Thai Stir Fry Paste
Chop Black Bean Stir Fry Paste
Chop Pad Thai Stir Fry Paste
Pork Chow Mein or Chop Suey with Noodles
  View More
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