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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1869 kj
22%
447 kcal
Fat
27.02g
39%
Saturated Fat
4.88g
24%
Monounsaturated Fat
8.063g
Polyunsaturated Fat
12.379g
Carbohydrates
30.73g
12%
Sugar
3.72g
4%
Fibre
3.5g
Protein
21.98g
44%
Salt
2.1g
35%
Cholesterol
48mg
Potassium
480mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(447 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (54%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
447
Fat
27.02g
Carbs
30.73g
Prot
21.98g
There are 447 calories in 1 cup of Pork Chow Mein or Chop Suey with Noodles.
Calorie Breakdown: 54% fat, 27% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 203
1 cup 447
1 serving (220 g) 447

Related types of Noodles:

Noodles
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Chop Pad Thai Stir Fry Paste
Meatless Chop Suey (No Noodles)
Shrimp Chow Mein or Chop Suey
Chow Mein Noodles
Beef Chow Mein or Chop Suey with Noodles
  View More
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