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Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
664 kj
8%
159 kcal
Fat
6.13g
9%
Saturated Fat
1.585g
8%
Monounsaturated Fat
2.298g
Polyunsaturated Fat
1.578g
Carbohydrates
20.02g
8%
Sugar
4.87g
5%
Fibre
0.8g
Protein
5.58g
11%
Salt
0.8g
13%
Cholesterol
90mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
6.13g
Carbs
20.02g
Prot
5.58g
There are 159 calories in 1 regular slice of Plain French Toast.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 serving (65 g) 159
1 thick slice 178
100 g 244

Related types of French Toast:

French Toast Sticks
French Toast (Frozen)
French Toast with Butter
Sausage and French Toast (Frozen Meal)
French Toast (with Low Fat 2% Milk)
  View More French Toast Nutritional Info

Related types of Toast:

Toasted Rye Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted White Bread
  View More Toast Nutritional Info

See also:

Toasted Mixed Grain Bread
Plain French Toast Sticks
French Beans (Mature Seeds)
Toasted Plain Waffles (Frozen)
French Vanilla Ice Creams (Soft Serve)
  View More
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