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1 thick slice

Plain French Toast

Nutrition Facts
Serving Size
1 thick slice
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
6.88g
10%
Saturated Fat
1.78g
9%
Monounsaturated Fat
2.581g
Polyunsaturated Fat
1.772g
Carbohydrates
22.48g
9%
Sugar
5.47g
6%
Fibre
0.9g
Protein
6.27g
13%
Salt
0.90g
15%
Cholesterol
101mg
Potassium
90mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
6.88g
Carbs
22.48g
Prot
6.27g
There are 178 calories in 1 thick slice of Plain French Toast.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 very thin slice 90
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related types of French Toast:

French Toast with Butter
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
French Toast (with Low Fat 2% Milk)
  View More French Toast Nutritional Info

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted White Bread
  View More Toast Nutritional Info

See also:

Toasted Mixed Grain Bread
Plain French Toast Sticks
French Beans (Mature Seeds)
Toasted Plain Waffles (Frozen)
French Vanilla Ice Creams (Soft Serve)
  View More
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