| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1021 kj
12%
244 kcal
Fat
9.43g
13%
Saturated Fat
2.439g
12%
Monounsaturated Fat
3.535g
Polyunsaturated Fat
2.428g
Carbohydrates
30.8g
12%
Sugar
7.49g
8%
Fibre
1.2g
Protein
8.59g
17%
Salt
1.23g
21%
Cholesterol
138mg
Potassium
123mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
244
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Fat
9.43g
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Carbs
30.8g
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Prot
8.59g
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| There are 244 calories in 100 grams of Plain French Toast. |
| Calorie Breakdown: 35% fat, 51% carbs, 14% prot. |
Common serving sizes:
Related types of French Toast:
Related types of Toast:
See also:
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