| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (405 g)
Energy
1168 kj
14%
279 kcal
Fat
6.8g
10%
Saturated Fat
4.283g
21%
Monounsaturated Fat
1.819g
Polyunsaturated Fat
0.263g
Carbohydrates
47.73g
18%
Sugar
43.06g
48%
Fibre
2.2g
Protein
8.93g
18%
Salt
0.26g
4%
Cholesterol
26mg
Potassium
539mg
27%
Last updated: 02 Dec 22 06:53 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
6.8g
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Carbs
47.73g
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Prot
8.93g
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| There are 279 calories in 1 serving of Pineapple Smoothie. |
| Calorie Breakdown: 21% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Smoothies:
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