| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
288 kj
3%
69 kcal
Fat
1.68g
2%
Saturated Fat
1.057g
5%
Monounsaturated Fat
0.449g
Polyunsaturated Fat
0.065g
Carbohydrates
11.79g
5%
Sugar
10.63g
12%
Fibre
0.5g
Protein
2.21g
4%
Salt
0.06g
1%
Cholesterol
6mg
Potassium
133mg
7%
Last updated: 02 Dec 22 06:53 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
1.68g
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Carbs
11.79g
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Prot
2.21g
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| There are 69 calories in 100 grams of Pineapple Smoothie. |
| Calorie Breakdown: 21% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Smoothies:
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