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Crussh

Pineapple Pleasure Smoothie (Medium)

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
4.20g
6%
Saturated Fat
2.800g
14%
Carbohydrates
58.50g
23%
Sugar
53.10g
59%
Fibre
2.1g
Protein
6.50g
13%
Salt
0.19g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Dec 23 10:37 PM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
4.2g
Carbs
58.5g
Prot
6.5g
There are 297 calories in 1 serving of Crussh Pineapple Pleasure Smoothie (Medium).
Calorie Breakdown: 13% fat, 79% carbs, 9% prot.

Related Smoothies from Crussh:

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Bananarama Smoothie (Medium)
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Other types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info
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