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Crussh

Breakfast Super Smoothie (Medium)

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2280 kj
27%
545 kcal
Fat
14.50g
21%
Saturated Fat
5.000g
25%
Carbohydrates
86.60g
33%
Sugar
58.80g
65%
Fibre
6.3g
Protein
17.00g
34%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Dec 23 10:39 PM
27%
of RDI*
(545 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
545
Fat
14.5g
Carbs
86.6g
Prot
17g
There are 545 calories in 1 serving of Crussh Breakfast Super Smoothie (Medium).
Calorie Breakdown: 24% fat, 64% carbs, 12% prot.

Related Smoothies from Crussh:

Breakfast Super Smoothie
Mango Madness Smoothie
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Energy Explosion Super Smoothie
Bananarama Smoothie
Pineapple Pleasure Smoothie
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More products from Crussh:

Spinach, Butternut & Lentil Hotpot
Fresh Mint & Lemon Cleanser (Large)
Organic Hot Chocolate (Large)
Ginger Shot Latte (Large)
Latte (Large)
  View all Crussh Products

Other types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info
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