| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2946 kj
35%
704 kcal
Fat
2.32g
3%
Saturated Fat
0.488g
2%
Monounsaturated Fat
0.298g
Polyunsaturated Fat
1.12g
Carbohydrates
155.44g
60%
Sugar
1.6g
2%
Fibre
31.2g
Protein
19.82g
40%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
560mg
28%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
704
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Fat
2.32g
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Carbs
155.44g
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Prot
19.82g
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| There are 704 calories in 1 cup of Pearled Barley. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Barley:
See also:
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