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Asda

Fibre Flakes Red Berry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
1.80g
3%
Saturated Fat
0.400g
2%
Carbohydrates
72.00g
28%
Sugar
11.00g
12%
Fibre
9.2g
Protein
10.00g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 20 07:35 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
364
Fat
1.8g
Carbs
72g
Prot
10g
There are 364 calories in 100 g of Asda Fibre Flakes Red Berry.
Calorie Breakdown: 5% fat, 84% carbs, 12% prot.

Related Barley from Asda:

Sweet Chilli Chicken Snack Pot

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Other types of Barley:

Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
Barley (Cooked)
  View More Barley Nutritional Info
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