| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
736 kj
9%
176 kcal
Fat
0.58g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.28g
Carbohydrates
38.86g
15%
Sugar
0.4g
0%
Fibre
7.8g
Protein
4.96g
10%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
140mg
7%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
0.58g
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Carbs
38.86g
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Prot
4.96g
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| There are 176 calories in a 1/4 cup of Pearled Barley. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Barley:
See also:
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