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1 cup

Papaya Salad

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
952 kj
11%
227 kcal
Fat
10.05g
14%
Saturated Fat
1.697g
8%
Trans Fat
0g
Monounsaturated Fat
4.774g
Polyunsaturated Fat
2.978g
Carbohydrates
29.1g
11%
Sugar
17.47g
19%
Fibre
5.3g
Protein
9.68g
19%
Salt
1.41g
23%
Cholesterol
18mg
Potassium
713mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 02:57 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
10.05g
Carbs
29.1g
Prot
9.68g
There are 227 calories in 1 cup of Papaya Salad.
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 serving (125 g) 114
1 cup 227

Related types of Papayas:

Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Dried Papaya
Papaya Nectar
Papaya
Papaya Juice
  View More Papayas Nutritional Info

Related types of Salads:

Tuna Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
  View More Salads Nutritional Info

See also:

You searched for Papaya Salad. Did you mean:
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Cooked Green Papaya
Crab Salad
Ginataang Papaya
Mimosa Salad
  View More
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