| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
727 kj
9%
174 kcal
Fat
4.61g
7%
Saturated Fat
2.561g
13%
Monounsaturated Fat
1.193g
Polyunsaturated Fat
0.395g
Carbohydrates
28.43g
11%
Sugar
0.46g
1%
Fibre
4.8g
Protein
7.07g
14%
Salt
0.57g
10%
Cholesterol
13mg
Potassium
209mg
10%
Last updated: 02 Nov 22 07:38 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
4.61g
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Carbs
28.43g
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Prot
7.07g
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| There are 174 calories in 1 piece of Paneer Dosa. |
| Calorie Breakdown: 23% fat, 62% carbs, 15% prot. |
Common serving sizes:
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