Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
910 kj
11%
218 kcal
Fat
10.6g
15%
Saturated Fat
0.528g
3%
Trans Fat
0g
Monounsaturated Fat
1.374g
Polyunsaturated Fat
0.976g
Carbohydrates
5.39g
2%
Sugar
2.95g
3%
Fibre
0.6g
Protein
23.98g
48%
Salt
1.02g
17%
Cholesterol
58mg
Potassium
375mg
19%
Last updated: 13 Aug 20 12:37 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (45%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
218
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Fat
10.6g
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Carbs
5.39g
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Prot
23.98g
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There are 218 calories in 1 cup of diced Paksiw na Isda. |
Calorie Breakdown: 45% fat, 10% carbs, 45% prot. |
Common serving sizes:
Related types of Fish:
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