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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
110 kj
1%
26 kcal
Fat
0.11g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.044g
Carbohydrates
6.09g
2%
Sugar
2.72g
3%
Fibre
0.8g
Protein
0.82g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.11g
Carbs
6.09g
Prot
0.82g
There are 26 calories in 1 small Onion (Without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 7
1 small 26
1 medium 41
100 g 44
1 cup 92

Related types of Onions:

Sweet Onions
Spring Onions
Onions
Young Green Onions
Red Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

See also:

You searched for Onions (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Mature Onions
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
  View More
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