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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
23.43g
33%
Saturated Fat
14.797g
74%
Monounsaturated Fat
6.772g
Polyunsaturated Fat
0.65g
Carbohydrates
2.94g
1%
Sugar
-
Fibre
0g
Protein
9.96g
20%
Salt
1.00g
17%
Cholesterol
76mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (80%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
23.43g
Carbs
2.94g
Prot
9.96g
There are 260 calories in 100 grams of Neufchatel Cheese.
Calorie Breakdown: 80% fat, 4% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 package (85 g) 221
100 g 260
1 lb 1179

Related types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Camembert Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
Blue Cheese
  View More
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