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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
189 kj
2%
45 kcal
Fat
0.15g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.05g
Carbohydrates
8.14g
3%
Sugar
0.86g
1%
Fibre
2.1g
Protein
3.1g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.15g
Carbs
8.14g
Prot
3.1g
There are 45 calories in 1 tablespoon of Mung Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 45
100 g 347
1 cup 718

Related types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Mung Beans (Fat Not Added in Cooking)
Cooked Mung Beans
Cooked Mung Beans (Fat Added in Cooking)
Mungo Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
  View More
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