| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
706 kj
8%
169 kcal
Fat
6.5g
9%
Saturated Fat
1.229g
6%
Monounsaturated Fat
1.571g
Polyunsaturated Fat
3.261g
Carbohydrates
23.6g
9%
Sugar
-
Fibre
1.5g
Protein
3.93g
8%
Salt
0.66g
11%
Cholesterol
22mg
Potassium
69mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
6.5g
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Carbs
23.6g
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Prot
3.93g
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| There are 169 calories in 1 Muffin (with Low Fat 2% Milk). |
| Calorie Breakdown: 35% fat, 56% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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