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1 serving (28 g)

Mozzarella Cheese

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
354 kj
4%
85 kcal
Fat
5.61g
8%
Saturated Fat
3.548g
18%
Monounsaturated Fat
1.604g
Polyunsaturated Fat
0.175g
Carbohydrates
1.07g
0%
Sugar
0.17g
0%
Fibre
0g
Protein
7.27g
15%
Salt
0.37g
6%
Cholesterol
15mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
5.61g
Carbs
1.07g
Prot
7.27g
There are 85 calories in 1 serving of Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Tesco Mozzarella
Sainsbury's Basics Mozzarella
Waitrose Grated Mozzarella Cheese
Sainsbury's Be Good to Yourself Mozzarella
Galbani Mozzarella
  View More
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