| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1324 kj
16%
316 kcal
Fat
19.32g
28%
Saturated Fat
12.28g
61%
Monounsaturated Fat
5.474g
Polyunsaturated Fat
0.575g
Carbohydrates
3.5g
1%
Sugar
1.39g
2%
Fibre
0g
Protein
31.08g
62%
Salt
0.04g
1%
Cholesterol
61mg
Potassium
107mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
19.32g
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Carbs
3.5g
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Prot
31.08g
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| There are 316 calories in 1 cup of shredded Mozzarella Cheese (Low Sodium). |
| Calorie Breakdown: 56% fat, 4% carbs, 40% prot. |
Common serving sizes:
Related types of Mozzarella Cheese:
Related types of Cheese:
See also:
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