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100 g

Moussaka

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
503 kj
6%
120 kcal
Fat
7.91g
11%
Saturated Fat
1.718g
9%
Trans Fat
0.535g
Monounsaturated Fat
2.728g
Polyunsaturated Fat
2.919g
Carbohydrates
7.26g
3%
Sugar
2.01g
2%
Fibre
2g
Protein
4.88g
10%
Salt
0.31g
5%
Cholesterol
12mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:31 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
7.91g
Carbs
7.26g
Prot
4.88g
There are 120 calories in 100 grams of Moussaka.
Calorie Breakdown: 59% fat, 24% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece (8 cm x 5 cm x 2.5 cm) 103
1 serving (86 g) 103
100 g 120
1 cup 244
1 moussaka (20 cm square) 1099

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Cooked Green String Beans with Mushroom Sauce
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  View More Casseroles Nutritional Info

See also:

You searched for Moussaka. Did you mean:
Sainsbury's Taste The Difference Lamb Moussaka
Waitrose Beef Moussaka
Waitrose Vegetable Moussaka
Waitrose Lamb Moussaka
Waitrose Deliciously Rich & Creamy Beef Moussaka
  View More
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