| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups of shredded
Energy
7054 kj
84%
1686 kcal
Fat
136.87g
196%
Saturated Fat
86.178g
431%
Monounsaturated Fat
39.555g
Polyunsaturated Fat
4.063g
Carbohydrates
3.07g
1%
Sugar
2.26g
3%
Fibre
0g
Protein
110.65g
221%
Salt
6.06g
101%
Cholesterol
402mg
Potassium
366mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1686
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Fat
136.87g
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Carbs
3.07g
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Prot
110.65g
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| There are 1686 calories in 4 cups of shredded Monterey Cheese. |
| Calorie Breakdown: 73% fat, 1% carbs, 26% prot. |
Common serving sizes:
Related types of Cheese:
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