Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
329 kj
4%
79 kcal
Fat
1.73g
2%
Saturated Fat
0.813g
4%
Monounsaturated Fat
0.737g
Polyunsaturated Fat
0.102g
Carbohydrates
11.91g
5%
Sugar
-
Protein
4.44g
9%
Salt
2.56g
43%
Cholesterol
3mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
1.73g
Carbs
11.91g
Prot
4.44g
There are 79 calories in 1 cup of Minestrone Soup (with Equal Volume Water, Dehydrated).
Calorie Breakdown: 19% fat, 59% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 31
1 cup (240 ml) 79
1 packet (1,060 ml prepared) 354

Related types of Soups:

Chicken Noodle Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
  View More Soups Nutritional Info

See also:

You searched for Minestrone Soup (with Equal Volume Water, Dehydrated). Did you mean:
Minestrone Soup (with Equal Volume Water, Canned)
Onion Soup (with Equal Volume Water, Canned)
Cheese Soup (with Equal Volume Water, Canned)
Stockpot Soup (with Equal Volume Water, Canned)
Vegetable Soup (with Equal Volume Water, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Itsu Spicy Miso Soup
Costa Coffee Wholegrain Porridge
Pret A Manger Butternut Masala Soup
Pret A Manger Souper Greens Soup
Pret A Manger Barley & Rye Soup Roll
Wagamama Miso Soup + Japanese Pickles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.