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Minestrone Soup (with Equal Volume Water, Dehydrated)

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
329 kj
4%
79 kcal
Fat
1.73g
2%
Saturated Fat
0.813g
4%
Monounsaturated Fat
0.737g
Polyunsaturated Fat
0.102g
Carbohydrates
11.91g
5%
Sugar
-
Protein
4.44g
9%
Salt
2.56g
43%
Cholesterol
3mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
1.73g
Carbs
11.91g
Prot
4.44g
There are 79 calories in 1 cup of Minestrone Soup (with Equal Volume Water, Dehydrated).
Calorie Breakdown: 19% fat, 59% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 31
1 cup (240 ml) 79
1 packet (1,060 ml prepared) 354

Related types of Soups:

Tomato Soup
Miso Soup
Chicken Noodle Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

You searched for Minestrone Soup (with Equal Volume Water, Dehydrated). Did you mean:
Vegetable Soup (with Equal Volume Water, Canned)
Cauliflower Soup (with Equal Volume Water, Dehydrated)
Chicken Gumbo (with Equal Volume Water, Canned)
Tomato Soup (with Equal Volume Water, Canned)
Chicken with Dumplings Soup (with Equal Volume Water, Canned)
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