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Stockpot Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
413 kj
5%
99 kcal
Fat
3.9g
6%
Saturated Fat
0.864g
4%
Monounsaturated Fat
1.013g
Polyunsaturated Fat
1.754g
Carbohydrates
11.49g
4%
Sugar
-
Protein
4.87g
10%
Salt
2.62g
44%
Cholesterol
5mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
99
Fat
3.9g
Carbs
11.49g
Prot
4.87g
There are 99 calories in 1 cup of Stockpot Soup (with Equal Volume Water, Canned).
Calorie Breakdown: 35% fat, 46% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
100 g 40
1 cup (240 ml) 99
1 can (300 g), prepared 240

Related types of Soups:

Taco Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Onion Soup (with Equal Volume Water, Canned)
Vegetable Soup (with Equal Volume Water, Canned)
Cheese Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Canned)
Tomato Soup (with Equal Volume Water, Canned)
  View More
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