Food database and calorie counter  

3/4 cup

Milk

Nutrition Facts
Serving Size
3/4 cup
per serve
% RI*
Energy
383 kj
5%
92 kcal
Fat
3.66g
5%
Saturated Fat
2.223g
11%
Monounsaturated Fat
0.975g
Polyunsaturated Fat
0.187g
Carbohydrates
8.62g
3%
Sugar
9.44g
10%
Fibre
0g
Protein
6.02g
12%
Salt
0.19g
3%
Cholesterol
13mg
Potassium
271mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
3.66g
Carbs
8.62g
Prot
6.02g
There are 92 calories in a 3/4 cup of Milk.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Milk:

Low Fat Milk
Whole Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
  View More Milk Nutritional Info

Related types of Beverages:

Lemonade
Water
Orange Juice
Cola Soda (with Caffeine)
Coffee
  View More Beverages Nutritional Info

See also:

Semi-Skimmed Milk
Tesco Skimmed Milk
Sainsbury's Whole Milk
Tesco Semi-Skimmed Milk
Asda Skimmed Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Fever Tree Mediterranean Tonic 200ml
PizzaExpress Bambinoccino Oat Drink
Barr Orangeade
Harvester Tropical Cooler
Harvester Fever Tree Ginger Ale 200ml
ASK Italian San Pellegrino Aranciata Rosso


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.