| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1234 kj
15%
295 kcal
Fat
19.09g
27%
Saturated Fat
6.635g
33%
Monounsaturated Fat
7.611g
Polyunsaturated Fat
3.855g
Carbohydrates
23.72g
9%
Sugar
3.05g
3%
Fibre
2.4g
Protein
7.86g
16%
Salt
1.18g
20%
Cholesterol
22mg
Potassium
259mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (58%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
19.09g
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Carbs
23.72g
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Prot
7.86g
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| There are 295 calories in 1 cup of Meatless Stuffed Pepper with Rice. |
| Calorie Breakdown: 58% fat, 32% carbs, 11% prot. |
Common serving sizes:
Related types of Peppers:
See also:
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