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Stuffed Pepper with Meat

Nutrition Facts
Serving Size
1/2 pepper with filling
per serve
% RI*
Energy
1128 kj
13%
270 kcal
Fat
21.19g
30%
Saturated Fat
7.583g
38%
Monounsaturated Fat
8.742g
Polyunsaturated Fat
3.224g
Carbohydrates
6.24g
2%
Sugar
2.41g
3%
Fibre
1.6g
Protein
14.05g
28%
Salt
1.29g
22%
Cholesterol
48mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (70%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
21.19g
Carbs
6.24g
Prot
14.05g
There are 270 calories in a 1/2 pepper with filling of Stuffed Pepper with Meat.
Calorie Breakdown: 70% fat, 9% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 51
100 g 181
1/2 pepper with filling 270
1 serving (149 g) 270
1 cup 358

Related types of Peppers:

Green Hot Chilli Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Capsicum
Sweet Red Peppers
Green Peppers
  View More Peppers Nutritional Info

See also:

Stuffed Pepper with Rice and Meat
Stuffed Green Pepper (Frozen Meal)
Stuffed Green Pepper (Diet Frozen Meal)
Meatless Stuffed Pepper with Rice
Banana Pepper
  View More
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