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Stuffed Green Pepper (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (320 g)
per serve
% RI*
Energy
1212 kj
14%
290 kcal
Fat
8.59g
12%
Saturated Fat
3.566g
18%
Monounsaturated Fat
3.217g
Polyunsaturated Fat
0.756g
Carbohydrates
30.47g
12%
Sugar
7.73g
9%
Fibre
3.3g
Protein
23.21g
46%
Salt
4.00g
67%
Cholesterol
77mg
Potassium
859mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
8.591g
Carbs
30.47g
Prot
23.21g
There are 290 calories in 1 Stuffed Green Pepper (Diet Frozen Meal).
Calorie Breakdown: 26% fat, 42% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 87
1 serving (333 g) 290
1 meal (320 g) 290

Related types of Peppers:

Capsicum
Yellow Sweet Peppers
Green Peppers
Green Hot Chilli Peppers
Sweet Red Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

See also:

Stuffed Green Pepper (Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Stuffed Pepper with Meat
Spaghetti with Meat Sauce (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
  View More
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