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Stuffed Pepper with Rice and Meat

Nutrition Facts
Serving Size
1/2 pepper with filling
per serve
% RI*
Energy
873 kj
10%
209 kcal
Fat
11.99g
17%
Saturated Fat
4.68g
23%
Monounsaturated Fat
5.079g
Polyunsaturated Fat
0.446g
Carbohydrates
12.5g
5%
Sugar
2.43g
3%
Fibre
1.6g
Protein
11.79g
24%
Salt
2.46g
41%
Cholesterol
64mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (53%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
11.99g
Carbs
12.5g
Prot
11.79g
There are 209 calories in a 1/2 pepper with filling of Stuffed Pepper with Rice and Meat.
Calorie Breakdown: 53% fat, 24% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 140
1/2 pepper with filling 209
1 serving (149 g) 209

Related types of Peppers:

Capsicum
Green Peppers
Sweet Red Peppers
Green Hot Chilli Peppers
Yellow Sweet Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

See also:

Stuffed Green Pepper (Frozen Meal)
Stuffed Tomato with Rice and Meat
Meatless Stuffed Pepper with Rice
Stuffed Green Pepper (Diet Frozen Meal)
Green Peppers (Chopped, Frozen)
  View More
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