| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1975 kj
24%
472 kcal
Fat
36.66g
52%
Saturated Fat
17.846g
89%
Monounsaturated Fat
12.238g
Polyunsaturated Fat
4.33g
Carbohydrates
22.27g
9%
Sugar
0.61g
1%
Fibre
0.6g
Protein
13.89g
28%
Salt
0.96g
16%
Cholesterol
200mg
Potassium
194mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (70%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
472
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Fat
36.66g
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Carbs
22.27g
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Prot
13.89g
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| There are 472 calories in 1 cup of Meatless Cheese Quiche. |
| Calorie Breakdown: 70% fat, 19% carbs, 12% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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