Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (197 g)
Energy
1335 kj
16%
319 kcal
Fat
11.92g
17%
Saturated Fat
4.002g
20%
Monounsaturated Fat
4.757g
Polyunsaturated Fat
0.746g
Carbohydrates
5.73g
2%
Sugar
1.75g
2%
Fibre
0.6g
Protein
44.48g
89%
Salt
1.16g
19%
Cholesterol
124mg
Potassium
666mg
33%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (35%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
319
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Fat
11.92g
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Carbs
5.73g
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Prot
44.48g
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There are 319 calories in 1 serving of Meat with Barbecue Sauce. |
Calorie Breakdown: 35% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
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