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1 cup

Mayonnaise

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3835 kj
46%
916 kcal
Fat
78.49g
112%
Saturated Fat
11.515g
58%
Monounsaturated Fat
21.15g
Polyunsaturated Fat
42.3g
Carbohydrates
56.16g
22%
Sugar
15.04g
17%
Fibre
0g
Protein
2.12g
4%
Sodium
1671mg
Cholesterol
61mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(916 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
916
Fat
78.49g
Carbs
56.16g
Prot
2.12g
There are 916 calories in 1 cup of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
1 oz 111
100 g 390
1 cup 916

Related types of Mayonnaise:

Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Salsa
Cream Cheese Dip
Hummus
Guacamole
Sour Cream Dip
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Hellmann's Mayonnaise
Hellmann's Light Mayonnaise
Heinz Mayonnaise
Bramwells Real Mayonnaise
Tesco Light Mayonnaise
  View More
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