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100 g

Mayonnaise

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
33.4g
48%
Saturated Fat
4.9g
25%
Monounsaturated Fat
9g
Polyunsaturated Fat
18g
Carbohydrates
23.9g
9%
Sugar
6.4g
7%
Fibre
0g
Protein
0.9g
2%
Salt
1.78g
30%
Cholesterol
26mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
33.4g
Carbs
23.9g
Prot
0.9g
There are 390 calories in 100 grams of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
1 oz 111
100 g 390
1 cup 916

Related types of Mayonnaise:

Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Sour Cream Dip
Guacamole
Cream Cheese Dip
Salsa
Hummus
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Hellmann's Mayonnaise
Hellmann's Light Mayonnaise
Heinz Mayonnaise
Bramwells Real Mayonnaise
Tesco Light Mayonnaise
  View More
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