Food database and calorie counter  

Mayonnaise (Low Calorie)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
160 kj
2%
38 kcal
Fat
2.76g
4%
Saturated Fat
0.429g
2%
Monounsaturated Fat
0.671g
Polyunsaturated Fat
1.507g
Carbohydrates
3.47g
1%
Sugar
0.63g
1%
Fibre
0g
Protein
0.13g
0%
Sodium
100mg
Cholesterol
4mg
Potassium
3mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (63%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
2.76g
Carbs
3.47g
Prot
0.13g
There are 38 calories in 1 tablespoon of Mayonnaise (Low Calorie).
Calorie Breakdown: 63% fat, 35% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 38
1 oz 75
100 g 263
1 cup 610

Related types of Mayonnaise:

Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise
Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Sour Cream Dip
Guacamole
Hummus
Cream Cheese Dip
Salsa
  View More Dips Nutritional Info
Other related foods
Salad Dressing

See also:

Low Sodium Low Calorie or Diet Mayonnaise
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Low Calorie or Diet Mayonnaise-Type Salad Dressing
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Low Calorie Juice Drink
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Glaze with Balsamic Vinegar of Modena
McDonald's Fajita Style Dressing
Aldi Mustard and Maple Dressing
Tesco 50% Less Fat Salad Cream
Asda Rich Balsamic Dressing
Marks & Spencer Roasted Garlic Mayo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.