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2 tbsps

Mayonnaise

Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
480 kj
6%
115 kcal
Fat
9.82g
14%
Saturated Fat
1.441g
7%
Monounsaturated Fat
2.646g
Polyunsaturated Fat
5.292g
Carbohydrates
7.03g
3%
Sugar
1.88g
2%
Fibre
0g
Protein
0.26g
1%
Salt
0.52g
9%
Cholesterol
8mg
Potassium
3mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
9.82g
Carbs
7.03g
Prot
0.26g
There are 115 calories in 2 tablespoons of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related types of Mayonnaise:

Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Low Calorie)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Guacamole
Cream Cheese Dip
Sour Cream Dip
Salsa
Hummus
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Hellmann's Mayonnaise
Hellmann's Light Mayonnaise
Heinz Mayonnaise
Bramwells Real Mayonnaise
Tesco Light Mayonnaise
  View More
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