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1 matzo ball

Matzo Ball

Nutrition Facts
Serving Size
1 matzo ball
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
1.68g
2%
Saturated Fat
0.428g
2%
Monounsaturated Fat
0.661g
Polyunsaturated Fat
0.386g
Carbohydrates
6.17g
2%
Sugar
0.09g
0%
Fibre
0.2g
Protein
1.81g
4%
Salt
0.03g
1%
Cholesterol
36mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.68g
Carbs
6.17g
Prot
1.81g
There are 48 calories in 1 Matzo Ball.
Calorie Breakdown: 32% fat, 52% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 matzo ball 48
1 serving (35 g) 48
100 g 137

Related types of Snacks:

Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info

See also:

Matzo Ball Soup
Plain Matzo
Egg Matzo
Egg and Onion Matzo
Whole Wheat Matzo
  View More
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