Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
2439 kj
29%
583 kcal
Fat
30.85g
44%
Saturated Fat
4.472g
22%
Monounsaturated Fat
11.626g
Polyunsaturated Fat
12.918g
Carbohydrates
72.35g
28%
Sugar
16.04g
18%
Fibre
7g
Protein
12.22g
24%
Salt
3.36g
56%
Cholesterol
0mg
Potassium
623mg
31%
Last updated: 09 Aug 23 07:51 PM
Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
583
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Fat
30.85g
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Carbs
72.35g
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Prot
12.22g
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There are 583 calories in 1 bowl of Mala. |
Calorie Breakdown: 45% fat, 47% carbs, 8% prot. |
Common serving sizes:
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