| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, unpopped, yields
Energy
445 kj
5%
106 kcal
Fat
2.38g
3%
Saturated Fat
0.354g
2%
Monounsaturated Fat
1.021g
Polyunsaturated Fat
0.893g
Carbohydrates
18.05g
7%
Sugar
0.17g
0%
Fibre
3.6g
Protein
3.15g
6%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
60mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
2.38g
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Carbs
18.05g
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Prot
3.15g
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| There are 106 calories in 1 ounce, unpopped, yields of Lowfat Popcorn Popped in Oil. |
| Calorie Breakdown: 20% fat, 68% carbs, 12% prot. |
Common serving sizes:
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