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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
135 kj
2%
32 kcal
Fat
0.72g
1%
Saturated Fat
0.108g
1%
Monounsaturated Fat
0.31g
Polyunsaturated Fat
0.271g
Carbohydrates
5.49g
2%
Sugar
0.05g
0%
Fibre
1.1g
Protein
0.96g
2%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.72g
Carbs
5.49g
Prot
0.96g
There are 32 calories in 1 cup of Lowfat Popcorn Popped in Oil.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 cup 32
1 oz, unpopped, yields 106
1 bag 327
100 g 425

Related types of Popcorn:

Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
  View More Popcorn Nutritional Info

See also:

You searched for Lowfat Popcorn Popped in Oil. Did you mean:
Lowfat Low Sodium Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Air Popped White Popcorn
Unbuttered Popcorn Popped in Oil
  View More
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