| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
264 kj
3%
63 kcal
Fat
1.55g
2%
Saturated Fat
1g
5%
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.044g
Carbohydrates
7.04g
3%
Sugar
7.04g
8%
Fibre
0g
Protein
5.25g
11%
Salt
0.18g
3%
Cholesterol
6mg
Potassium
234mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
1.55g
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Carbs
7.04g
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Prot
5.25g
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| There are 63 calories in 100 grams of Lowfat Plain Yoghurt. |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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