| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1729 kj
21%
413 kcal
Fat
28.51g
41%
Saturated Fat
18.533g
93%
Monounsaturated Fat
7.445g
Polyunsaturated Fat
1.109g
Carbohydrates
0.92g
0%
Sugar
0.74g
1%
Fibre
0g
Protein
37.22g
74%
Salt
1.86g
31%
Cholesterol
86mg
Potassium
107mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
413
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Fat
28.51g
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Carbs
0.92g
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Prot
37.22g
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| There are 413 calories in 1 cup of diced Lowfat Monterey Cheese. |
| Calorie Breakdown: 63% fat, 1% carbs, 36% prot. |
Common serving sizes:
Related types of Cheese:
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