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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.1g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.061g
Carbohydrates
4.35g
2%
Sugar
1.78g
2%
Fibre
2.5g
Protein
0.9g
2%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.1g
Carbs
4.35g
Prot
0.9g
There are 22 calories in 100 grams of Low Sodium Sauerkraut (Canned).
Calorie Breakdown: 4% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (71 g) 16
100 g 22
1 cup 31

Related types of Sauerkraut:

Sauerkraut (Low Sodium, Canned)
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Cooked Sauerkraut (Fat Added in Cooking)
  View More Sauerkraut Nutritional Info

Related types of Cabbage:

Green Cabbage
Cabbage
Kimchi
Chinese Cabbage
Red Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

See also:

You searched for Low Sodium Sauerkraut (Canned). Did you mean:
Barbeque Sauce (Low Sodium, Canned)
Low Sodium Beetroot (Canned)
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
  View More
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