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Krakus

Sauerkraut

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
0.90g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
0.70g
1%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 21 05:39 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
12
Fat
0.5g
Carbs
0.9g
Prot
0.7g
There are 12 calories in 100 g of Krakus Sauerkraut.
Calorie Breakdown: 41% fat, 33% carbs, 26% prot.

More products from Krakus:

Krakowska Sucha Z Szynki
Hunter Sausage
Kielbasa Slaska
Zywiecka Dry Sausage
Szynka Od Szwagra
  View all Krakus Products

Other types of Sauerkraut:

Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut
Sauerkraut (Low Sodium, Canned)
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
  View More Sauerkraut Nutritional Info
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