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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
1.54g
2%
Saturated Fat
0.288g
1%
Monounsaturated Fat
0.71g
Polyunsaturated Fat
0.458g
Carbohydrates
6.48g
2%
Sugar
5.28g
6%
Fibre
1.2g
Protein
0.79g
2%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.54g
Carbs
6.48g
Prot
0.79g
There are 41 calories in 100 grams of Low Sodium Beetroot (Canned).
Calorie Breakdown: 32% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 serving (88 g) 36
100 g 41
1 cup whole 69
1 cup 72
1 cup slices 72
1 cup diced 72

Related types of Beetroot:

Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Beetroot
Pickled Beetroot
  View More Beetroot Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Low Sodium Beetroot (Fat Not Added in Cooking, Canned)
Sauerkraut (Low Sodium, Canned)
Barbeque Sauce (Low Sodium, Canned)
Low Sodium Sauerkraut (Canned)
Ketchup (Low Sodium)
  View More
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