Food database and calorie counter  

100 g

Lomi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
2.59g
4%
Saturated Fat
0.395g
2%
Trans Fat
0.011g
Monounsaturated Fat
1.226g
Polyunsaturated Fat
0.733g
Carbohydrates
12.77g
5%
Sugar
0.85g
1%
Fibre
1g
Protein
4.47g
9%
Salt
0.16g
3%
Cholesterol
27mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Jun 21 01:47 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
2.59g
Carbs
12.77g
Prot
4.47g
There are 92 calories in 100 grams of Lomi.
Calorie Breakdown: 25% fat, 55% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 92
1 cup 218
1 serving (237 g) 218

Related types of Noodle Soup:

Chunky Style Chicken Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Beef Noodle Soup
Instant Noodle Soup
Turkey Noodle Soup
Chicken Noodle Soup
  View More Noodle Soup Nutritional Info

Related types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Tomato Soup
  View More Soups Nutritional Info
Other related foods
Noodles

See also:

You searched for Lomi. Did you mean:
Tesco Finest Lomo
Lomi Salmon
Loma Chipotle Bowl
Loma Tuno and Mayo
Loma Tuno in Spring Water
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Teriyaki Beef Brisket Hot Pot
Itsu Chicken Ramen
Caffe Nero Supergreen Soup
Wagamama Chicken Hot Pot
Costa Coffee Wholegrain Porridge
Greggs Christmas Lunch Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.