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1 serving (237 g)

Lomi

Nutrition Facts
Serving Size
1 serving (237 g)
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
6.15g
9%
Saturated Fat
0.936g
5%
Trans Fat
0.026g
Monounsaturated Fat
2.905g
Polyunsaturated Fat
1.738g
Carbohydrates
30.26g
12%
Sugar
2.01g
2%
Fibre
2.3g
Protein
10.58g
21%
Salt
0.38g
6%
Cholesterol
64mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Jun 21 01:47 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
6.15g
Carbs
30.26g
Prot
10.58g
There are 218 calories in 1 serving of Lomi.
Calorie Breakdown: 25% fat, 55% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 92
1 cup 218
1 serving (237 g) 218

Related types of Noodle Soup:

Beef Noodle Soup
Turkey Noodle Soup
Chicken Noodle Soup
Chunky Style Chicken Noodle Soup
Instant Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
  View More Noodle Soup Nutritional Info

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Tomato Soup
Miso Soup
  View More Soups Nutritional Info
Other related foods
Noodles

See also:

You searched for Lomi. Did you mean:
Tesco Finest Lomo
Lomi Salmon
Loma Chipotle Bowl
Loma Tuno and Mayo
Loma Tuno in Spring Water
  View More
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